I haven't posted for weeks and that's because I have had nothing to report. NOTHING! Basically everything has gone down the drain. The eating plan, the exercise regime, everything. And I'm not happy about it.
To cut a long story short, the eating plan had a really bad effect on my milk supply. I discovered that I wasn't producing nearly enough milk for Matilda and she began waking through the night for feeds. As soon as this happened, the eating plan got thrown out the window. I was always cautious about the effect it would have on my milk (see Nutrition makeover) and exclusively breastfeeding Matilda is definitely my number 1 priority. So the eating plan is no longer and this has a massive effect on my 12 week challenge (12 week challenge). So I've pretty much given up on it for now.
Add to that a back strain I got during my very first PT session. Kettlebells and medicine ball throws during my first session did some real damage to my back and I haven't been able to do anything since! That's almost 3 weeks of ZERO exercise! DISASTER
And........we received an invite to a very good friends wedding in Adelaide and it just happens to be on the same weekend as the 10km Jetty to Jetty run I have entered. Decision to go was a no-brainer (wedding trumps run every time) but that goal has also disappeared before my very eyes.
So that's where I'm at. Back is all good now so I'm back at the gym tomorrow but......
.....no idea what to do from here........
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