Wednesday, 24 July 2013

Exercise definitely makes you feel better...that and coffee!

I'm feeling great.......now! Woke up feeling pretty sluggish this morning. Trent works early on Wednesdays which means he's already gone by the time the rest of us get up and I need to get things organised for kindy myself. Not a problem, just means I don't have any help with breakfast, dressing kids, feeding baby, packing bags, etc.

Also think my killer PT session yesterday contributed to my tiredness. Wasn't too sore but definitely tired and the thought of going to the gym for a weights set was not at all appealing.

But I did it and I feel much better now. Coffee has probably helped too!

So I'm feeling very smug and proud of myself for doing this whole challenge and sticking to it.

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