Maxine's challenge Day 5

Great session in the gym this morning. I got a treadmill interval set from one of the other challengers and thought I'd give it a go (thanks Ely):

4 MIN Float (8km p/h)
3 MIN Tempo (10m p/h)
3 MIN Float (8km p/h)
1 MIN Max (12.5km p/h)
1 MIN Float (8km p/h)
1 MIN Max (12.5km p/h)
2 MIN Float (8km p/h)
1 MIN Max (12.5km p/h)
3 MIN Float (8km p/h)
1 MIN Max (12.5km p/h)
4 MIN Float (8km p/h)
1 MIN Max (12.5km p/h)
5 MIN Float (8km p/h)

I followed this up with a set my PT has give me:

• 10 incline pull ups
• 10 push ups
• 10 squats
• 10 legs up crunches 

6 sets, no rests (supposed to be 10 sets but only had time for 6)

Was pretty stuffed at the end but it was great. much better than just doing a straight run. I think I could have gone harder on the treadmill so will have a chat to my husband who is a runner, and see what he thinks I should do to make it a bit more challenging.

Weights tomorrow and I'm hoping my husband will come along to spot me so that I can load my weights up a bit. Feel the burn!!!

Im feeling really good today. Took some progress shots last night and the changes to my body are definitely happening. Exciting!!!!

Went back to Mass Nutrition to get more of my Max's wpi - got the big 4kg pack which has chocolate and banana in it. I'm looking forward to trying the banana one and even mixing the 2 together to get chocolate-banana! Also got a Maxine's burn cookie. It's got the fat burners and carb blockers which I'm trying to steer clear of while breastfeeding.......but I couldn't resist just trying one! I'm going to have it for afternoon tea today so will report back on how it was!