Haven't blogged for a while.......not really sure why. Kind of feel like I have nothing to say. Nutrition is on track, training is on track. Perhaps slipping in enthusiasm a bit??? Not really sure.
Took some progress pics and measurements on Monday. Some small losses in the measurements which I'm happy about. I couldn't see much change in the photos and was pretty down about it. But my husband had a look and he said I'm crazy and proceeded to point out all of the muscle gains that I have made. I guess because its not fat that's going anymore, the changes are going to be slower and more subtle. I'm desperate for this 6 pack to arrive. most of the time I can't see it, but again, my husband says it is definitely coming. So I guess I just need to be patient.
Was supposed to go for a run this morning but the friend I run with isn't running so I've booked into the gym instead. Am thinking about doing a HiIT session but not sure what to do. Will have a look on the forums now and see what people suggest.
My husband will be home tonight and said that I could go to the gym if I wanted so will do that - good excuse for a double day! So perhaps I'll do legs this morning and some cardio tonight. As you can see, my head is all over the shop - need to get that sorted! Feel a bit like I'm going from day to day with no real plan and I'm not sure that's a good thing.
Anyway, I'm going to go and get organised. By the end of today I will have a concrete plan for the next week and a half. I will post it here tomorrow so that I am accountable and don't need to continually doubt what I'm doing. That will get me through to week 8 and then I need a big push for the last 4 weeks.
just feeling a bit lost........
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