Tips for post-natal running

I did my run! 4km and I'm feeling it now! As predicted, it was all fine. A lot harder than running on the treadmill but I managed to run the whole way - slowly.

Since starting back running, there are a few things that are different. It seems that each run I do presents me with a new challenge or problem that I need to solve. Here is my list and top tips (so far):

1. Wobbly bum = tight pants, as tight as you can get!
2. Big, bouncy boobs = tight top, as tight as you can get!
3. Timing of run needs to be considered. Always try to run after feeding to prevent making problem 2 even worse.
4. Always go to the toilet just before running - even if you've only just gone.
5. Getting some new kit will make you feel so much better!