Monday, 29 July 2013

Maxine's challenge officially starts


Today is the official first day of the challenge! I actually registered 2 weeks ago and have been following the program to the letter since then so today hasn't been such a big deal for me. But it is the first day for blogging so that's exciting!
The last 2 weeks have been pretty good. I've had a chance to get my nutrition sorted which was always the biggest part for me. Exclusively breastfeeding my 5 month old has made me a bit cautious about the nutrition side of things. But I am really happy with how the nutrition plan is working. 2 weeks in and no problems with my milk, have plenty to eat, don't feel hungry too often and the food is quite tasty. so all good there. Am also getting used to modifying the meals for the rest of the family (having a husband who does ironman triathlons means that there's nowhere near enough carbs in the plan for his requirements!) so that I get what I need and they are happy too.
Training has been good too - Monday, Wednesday, Friday are weights days at the gym. Tuesday is with my PT Michael. Thursday running with the girls. Saturday and Sunday running with on my own or with my lovely husband and children! Perfect!
I'm going to kill this challenge. And I am going to look like Michelle Bridges at the end of it.......only better!

Wednesday, 24 July 2013

Measurements just in!!

Check out these numbers!!!!! Super pumped!

                17/7        24/7        Results
Waist 72.5        69       -3.5
Hips         84        82         -2
Bust         87        82.5         -4.5
Thigh 49        46         -3
Bicep 25        24.5         -0.5
Calf         31.5        31.5         0
Weight 51.1        49.9         -1.2



Exercise definitely makes you feel better...that and coffee!

I'm feeling great.......now! Woke up feeling pretty sluggish this morning. Trent works early on Wednesdays which means he's already gone by the time the rest of us get up and I need to get things organised for kindy myself. Not a problem, just means I don't have any help with breakfast, dressing kids, feeding baby, packing bags, etc.

Also think my killer PT session yesterday contributed to my tiredness. Wasn't too sore but definitely tired and the thought of going to the gym for a weights set was not at all appealing.

But I did it and I feel much better now. Coffee has probably helped too!

So I'm feeling very smug and proud of myself for doing this whole challenge and sticking to it.

Tuesday, 23 July 2013

Maxine's Challenge - the beginning

So I've entered the Maxine's Challenge and have been living the life of a challenger for a week now. It really is a pretty good program they provide - nutrition plans, training plans and a forum which lots of people are using already. One week down and I'm doing pretty well. We had a wedding in Adelaide on the weekend and that was always going to be a challenge - eating out for every meal. But I managed to find meals that weren't too bad - definitely different to what I would normally order but I really enjoyed it! I probably didn't have as many protein shakes as was in the plan, but I don't see that as a huge problem. Trent and I even managed to get to the gym! I find it hilarious that we were there for less than 24 hours and we still managed to find time for exercise - bring it on!! I had planned to do a weights workout but when I got to the gym I realised that the machines were all different and it would have aken too long to work out how to use them. So I ended up doing a bit of a cardio set - treadmill, chin ups, sit ups, push-ups, squats, stairs, abs.......was great!

Today I spent quite a bit of time prepping my lunches for the coming week - chicken, sweet potato and stir fry veg. It took a long time but I now have breakfast, lunch and snacks all sorted for the week - no excuses!


Also got the Max's WPI last week. Couldn't get the Maxine's burn as it has carb blockers and fat burners which are no good for breastfeeding. Listen to me - sounding like I know what I'm talking about! Hahahaha. Thanks to Mass Nutrition Chermside for not making me feel stupid when I go in and have no idea what I'm talking about!

Got the chocolate powder but think I'll try vanilla next time. Will also get some protein bars because it will give me another option so things don't get boring.

I thought it might be a good idea to put down some of my goals for the challenge to keep me honest and reflect on in 12 weeks time...... 

1. 6 pack!!!
2. Lower body fat to 16% (currently 22%)
3. Don't miss a training day - must do SOMETHING every day 
4. No cheat meals - will be tough for my birthday/camping but need to be organised
5. Do not let the challenge effect my ability to breastfeed Matilda

That's about it! Sounds easy - we'll see!!



Wednesday, 17 July 2013

8 weeks into challenge

In the excitement of entering Maxine's Challenge, i forgot to put up my latest comparison photos. These are the photos from beginning, 4 weeks and 8 weeks.




The latest photos were taken at night and I'm hoping that's the reason for such little change. But considering I also had a lot of disasters over the past 4 weeks (see previous post) its not too bad. 

I'm expecting some big changes over the coming months with the challenge! Watch this space!!!



Monday, 15 July 2013

Ready to go.....I think

Just a very brief entry to let you all know that I have registered!! Aaarrrrgggghhhhhh!!! Was feeling pretty good about it until I decided to post it to Facebook. Only once I posted did I realise that the link goes directly to the pic of me in my bikini!!! Awesome! Oh well, nowhere to hide......bring it on!
Please visit my page

Sunday, 14 July 2013

IN

I'm in!!! I've made the decision that I'm going to enter Maxine's Shape Up Challenge! Registrations open tomorrow so looks like I'll be strapping on my bikini for the official 'before' shot! I'll make sure I write another post tomorrow with all of the details. I'm currently feeling very nervous, excited, like I'm going to vomit!